- 02/July/2019
Mild to moderate symptoms of arthritis can be reduced or resolved with the PRICE strategy.
This is aimed at preventing further damage to the joint. Protecting the affected joint shields it from external pressure and injuries. A good way of protecting a joint affected with arthritis is splinting. If you have arthritis in any of the joints of your legs, you may also need to use walking aids such as a walker or a cane to take some pressure off of the affected joint, protecting it from further damage.
Resting a joint affected with arthritis is an effective way of improving the symptoms. For arthritis resulting from trauma, resting the joint prevents further damage to it and promotes healing.
Application of ice packs can relieve the symptoms of arthritis. Ice reduces inflammation in the joint and reduces the entry of inflammatory substances into it. It is important to wrap the ice in a towel or cloth before applying to the skin around the joint. This is to prevent skin irritation. Ice packs can also be alternated with heat pads to relieve the joint symptoms. Heat also lowers inflammation and improves blood flow to the joint to promote its healing.
Compression helps to reduce swelling of the affected joint and limits the mobility of the joint. You can do this by wrapping a tight bandage around the affected joint.
Elevating the joint, if knee or ankle, is important in relieving the symptoms of arthritis. Elevating the feet or knee keeps the swelling down and also reduces the pain of arthritis.
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Arthritis is a group of diseases characterized by inflammation of joints. Essentially, these conditions cause pain, swelling, and stiffness of joints, which may impair your daily functioning. Although many forms of arthritis have no cure, conservative management and lifestyle changes can greatly improve your symptoms. If your symptoms, however, are resistant to these strategies and medications, surgery may be considered.
Ananthapuri Hospital and Research Institute is one of the few hospitals in the country with a dedicated Rheumatology Department. It serves patients with cutting edge advanced medical service in Rheumatology. In addition to outpatient services, we provide inpatient care and an entire range of diagnostic lab services. We are well versed with handling patients with even the most complex Rheumatic problems.
To book an appointment, call us at +91 9400332777 or visit our hospital at Chacka, NH Bypass, Thiruvananthapuram.